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Instructions for being a clown

The clown in us represents the inner child,

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emotional, vulnerable, innocent and open, always curious about what is happening. He courageously goes his own way and is happy about everything that stands in his way.  For him, all of life is a game, spontaneous, open and without a plan. He is happy about failure and also sees it as a chance for a new game. For him, every challenge is a matter of the heart and so he can spend hours on a solution. There is no problem! - Only the game!

Instructions on how to be a clown

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Being a clown is a process of self-discovery and additionally offers the chance to develop self-confidence and to step boldly over boundaries. If you engage in this process, you will discover new perspectives for yourself and your life. You can learn to be authentic and to stand by yourself. You will automatically develop new approaches to solving your worries and your life, and with the help of positive humour you will even find the key to speaking freely. Finally be free of shame and into self-confidence.

I was able to experience all of this myself when I curiously threw myself into a beginners' seminar for clown work more than eight years ago.

Afterwards I was intoxicated and completely convinced that I had found exactly the right thing for me. It felt so round. All that was inside me was finally allowed to come out. I was given the feeling of being exactly right, just as I am. That was when I started to discover the feeling of being a clown for myself.

In the meantime, I give seminars myself and wish that my participants have exactly the same WOW experience. It is especially important to me to help my students to use their own courage to play as clowns through mindful guidance and in a non-judgemental atmosphere.

Slowly and playfully we approach the stage with simple clown techniques and improvisation exercises. We then take a whole weekend to discover the world with a red nose for the first time.

Curious? - then click here: Humorkolleg

For me, being a clown is now a way of life! - more about this in the next days :0)

Best regards from Anne with PepperMint inside

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